"Instead of waiting for a child to literally drop and fall asleep, have a regular naptime," she said. "We all do better when our sleep routines are regular, even adults. If you can, put the child ...

Sleep is a vital part of mental and physical health, especially for children and teens, as it plays a crucial role in their ...

Parents and caregivers should avoid using a bottle to put toddlers to sleep, say experts, after new research reveals the practice is linked to dental cavities and overweight in early childhood.

A 53-year-old nanny had just put the kids to sleep and was taking out the trash outside the home on Mayfair Road near Park ...

Getting your children to sleep can be a difficult task to begin with, but when the nights are light, it may leave them confused as to why it’s time to go to sleep. As such, an expert has shared ...

The parent added that she probably put her child back in bed 100 times – and it lasted an hour – but eventually he caved and went to sleep. “I didn’t have to yell, didn’t have to threaten, didn’t have ...

Try to put into place a clear bedtime schedule ... irrespective of the amount of sleep they managed. Children and teens may have difficulty sleeping because they're worried or upset.

Ahead of World Sleep Day (March 14), we uncover the importance of healthy sleeping habits, and find out why it’s an essential part of raising a happy, healthy child. “Put simply, it relates to ...

Sleep terrors, on the other hand, happen earlier at night. They’re what pediatric neurologist Katelyn Bricker calls a “disorder of arousal,” in which children are half-awakened while in non ...

Getting your children to sleep can be a difficult task to begin with, but when the nights are light, it may leave them confused as to why it’s time to go to sleep. As such, an expert has shared their ...

Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert Gemma Coe shares 10 ways to help children sleep soundly.

New Australian research provides stronger evidence against bottle-feeding infants in bed. Experts are advising parents and ...