CNET on MSN19h
This Scandinavian Sleep Method Can Save Both Your Sleep and Your Relationship
Differing sleep needs and preferences can be a point of contention in even the strongest relationships. One-third of ...
Scientists Reveal How Much an Hour's Screen Time in Bed Could Cost You
Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.
Rage and autoimmune disease: is there a link between suppressed anger and the women’s health crisis?
According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases.
Global South World on MSN13h
How the world sleeps: What global bedtimes reveal about rest quality
Recent international data on average bedtimes offers a fascinating look into how people around the world approach rest. The findings highlight meaningful differences in sleep timing across regions and ...
Six tips from a doctor on how to get a good night’s sleep without medications
Dr Julio Fernandez-Mendoza is a professor of psychiatry and behavioral health, neuroscience and public health sciences at ...
Rolling Out15h
7 ways coffee impacts your intermittent fasting results
Discover how black coffee affects intermittent fasting, which additives break your fast, and 7 facts about consumption during ...
Not getting enough deep sleep raises your risk of Alzheimer’s disease, study finds
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
One hour's screen use after going to bed increases your risk of insomnia by 59%, scientists find
Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...
EMS121h
EMS Quality Assurance: 7 tips for a panic-free QA review
I’ve sat in on my share of quality assurance (QA ... Your detailed patient care report paints a good picture of the clinical presentation that you were faced with while the call was in motion.