Teach a runner a quote and he’s set for the next workout ... One very effective way to use this is called “mirror work” by Louise Hay and involves looking at yourself in the mirror as ...

Whatever the case may be, there's nothing quite like reading some of the best women empowerment quotes to get you through—especially when they're spoken by some of the strongest women in history. Here ...

Triple murderer Kyle Clifford subjected ex-girlfriend Louise to a "violent, sexual act of spite" before brutally ending her life. The cowardly killer, who refused to attend his sentencing today ...

Lady Louise, the eldest child of Prince Edward and Sophie, is believed to 'adore acting' and has joined the St Andrews Mermaids - which oversees student theatre productions. In newly-released ...

The final text messages between crossbow killer Kyle Clifford and Louise Hunt were read out in ... She would often quote lines from the novel to match life's challenges. One of those quotes ...

Hay Festival has unveiled its full programme for 2025 filled to the brim with everything arts and culture, reflecting the “high stakes of our times”. The 38th spring edition of the annual ...

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