People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

DENVER (CN) — Qualified immunity does not shield a Douglas County sheriff’s deputy and ... Sig quickly located and bit the sleeping homeowner, Tyler Luethje. Luethje told officers he lived there and ...

Not getting the sleep you feel you really need is incredibly frustrating, especially if you have a busy day ahead, but below ...

However, they’re not U.S. Department of Agriculture (USDA) certified organic like the Aspen Green and Cornbread Hemp gummies. One Healthline tester found that these gummies helped her sleep ...

Sudden death in epilepsy (SUDEP) is not fully understood but death may occur during a seizure, after one, or without a seizure manifesting. Since SUDEP occurs frequently during the night, some ...

Are you getting enough sleep at night? Do you have problems falling asleep or staying asleep? Do you feel sleepy during the day? According to the Centers for Disease Control and Prevention (CDC), ...

A woman wearing long Afro hair is sleeping on a bed with white bedding. Photo: pexels.com, @Katrin Bolovtsova Prayer is an integral part of life and is a way of communicating with God. Sending your ...

Because it can make you sleepy, healthcare providers prescribe it off-label (given legally but for a use unapproved by the FDA) to treat sleep disorders such as insomnia. Trazodone does not cause ...

Despite 7-9 being the recommended amount of sleep, research has found that about 30% of adults are not getting enough sleep, as their average sleep duration falls outside the recommended 7-9 hours ...

“Eventually, many people develop what are called perpetuating factors, or ways they try to cope, which often are not healthy or good for sleep and which can cause chronic insomnia,” she said.