In the 20th century, the United States endured two world wars and other traumatic and expensive military conflicts; the ...

You're stronger than you know. This is a phrase we hear a lot during trials and tribulations, but during these difficult ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

If you believe this sleep myth then you may be accidentally making your sleep worse, according to a top sleep researcher.

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

No. 17: ‘Let us not be satisfied with a mediocre life. Be amazed by what is true and beautiful, what is of God!’ ...

Celebrate Earth Day 2025 on Tuesday, April 22, with moving Earth Day quotesabout the environment from conservationists and ...