Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Iconic TV shows “More is lost by indecision than wrong decision.” —Tony Soprano in The Sopranos “No need to seize the last ...

It's been a long, exhausting day and you can’t wait to jump into bed, get cosy under the covers, and doze off — but not ...

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

Pope Francis’ first words delivered from the loggia of St. Peter’s Basilica were a simple greeting: “Brothers and sisters, ...