Skip the sugar-loaded cereals and heavy, greasy foods for breakfast. Instead, choose energy-boosting options like Oats, ...

After that morning with Breakfast at Tiffany’s, I regularly set my alarm for dawn so that I’d have time to settle in on the ...

2. Use everyday objects You don’t need weights when you’ve got a sturdy chair, a countertop, or even a backpack. A backpack ...

Shahid Kapoor and Mira39s marriage is the perfect example of Why Wives Should Be Younger than Their Husbands Here is the analysis Older Husband Younger WifeIt is popularly believed that a husband shou ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Send your favorite grad off into the real world with these college graduation gift ideas, like kitchen gifts, tech gadgets, ...

What is happening in my Indiait is the soil of india where the saints are bornit is only the soil of India where the great souls like Swami Vivekanada Gautam Buddha are bornnow when i hear the news of ...

Many of us turn to coffee to wake up and get going but health experts say we don't have to. They say there are ways to get natural energy without ...

This April 23, explore illuminating reads— from Dazai to Dostoyevsky—that offer solace, strength, and a deeper understanding ...

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

If you see major changes in your sleep schedule (too much or too less), it could be a warning sign Nothing seems to sit right ...

Yisrael enjoys reading and listening to motivational quotes on YouTube, including one by Martin Luther King Jr. — “If you can ...