A new study from the Hebrew University of Jerusalem sheds light on how people around the world turn to music—specifically its ...

You're stronger than you know. This is a phrase we hear a lot during trials and tribulations, but during these difficult ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

What should you do about your 23andMe account ... data and that it is still open for business and selling DNA kits. "Through this process, we will seek to find a partner who shares our ...

Having a pre-existing condition doesn’t automatically mean you’ll be denied life insurance — or face significantly higher ...

A friend once told me that on his worst days, he dresses his best. He had the right idea. For most, taking care of personal ...

Talk about a grounds-breaking strategy. If you’re dragging your feet at 2 p.m., we’ve got a brew-tiful solution to your midday slump. One buzzy sleep trick that’s been gathering steam is the ...

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We understand how difficult this time is, but we are a strong community that is looking out for one another, and we will all get through this. Utilize local efforts to help you get through ...

If you know someone ... going through depression, or suffering from a serious mental illness, reach out to a nearby doctor, mental health expert, or an NGO for immediate help.

It’s that uneasy gut feeling you get when something doesn’t add ... Let’s check out some thought-provoking quotes that’ll help you gain perspective. 1. "Don’t ignore the red flags ...