If you’re trying to perfect your morning routine, you might also down a glass of water, do a few stretches, or complete your ...

The Mid-South is already seeing severe thunderstorms, bringing with them heavy rain, large hail, and some tornadoes. Another ...

Dominique’s, The Ark, Famous, El Cid, Jimbo’s, B.E.D. and The Caves are long gone from the local dining scene. But old-timers in South Florida may remember them, and newcomers may enjoy reading about ...

Among the biggest ‘what ifs’ of the 2025 season was how Andrea Kimi Antonelli would slot in as Lewis Hamilton’s replacement.

Tens of thousands of Peterborough residents remained without power Tuesday morning (April 1), as the city continues to clean ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...

The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a doomscrolling cycle on social media.

As storm season gets underway in much of the United States, the National Lighting Safety Council is spreading awareness about ...

Between Amazon’s Big Spring Sale and Walmart’s Spring Savings Sale, merchants are trying to make spring sales a thing—and ...