"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night?

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

Dr Aragona Giuseppe, medical advisor at Prescription Doctor, said while a morning shower 'awakens the senses' there were ...

While serotonin levels can dip and melatonin levels increase when there is less daylight (which can lead to low mood and ...

After a pollen-filled week, Monday brought rain showers, flushing that pesky yellow dust down the drain.But Dr. Zeeshan ...

Rescuers temporarily shut down electrical equipment and machines used in search operations due to the rain over the weekend, ...

Areas in Delaware County, Pennsylvania and parts of South Jersey appeared hardest hit by storms that rolled through the area ...