"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time—it's the way we use social media at night?

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

Dr Aragona Giuseppe, medical advisor at Prescription Doctor, said while a morning shower 'awakens the senses' there were ...

While serotonin levels can dip and melatonin levels increase when there is less daylight (which can lead to low mood and ...

Rescuers temporarily shut down electrical equipment and machines used in search operations due to the rain over the weekend, ...

Areas in Delaware County, Pennsylvania and parts of South Jersey appeared hardest hit by storms that rolled through the area ...

More than a dozen tornadoes were reported across Arkansas, Illinois, Kentucky, and Missouri on Wednesday and overnight, according to the National Weather Service Storm Prediction Center. Images show ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Several inches of rain is expected to fall throughout Kentucky and cause widespread flood, especially in western parts of the ...

A few showers and possibly isolated thunder tonight into Thursday. Warmer days ahead with highs in the 70s Thursday and ...

A crew of four passengers — led by a cryptocurrency billionaire — is set to launch aboard a SpaceX capsule that will carry ...