The right book light makes late-night reading easier on your eyes and less disruptive to others. Here are 10 unique options ...

Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...

There are many tips out there for "reading more," but understanding the psychology behind them is important if you want to successfully integrate them into your life.

Khloe Kardashian confronted her mom Kris Jenner over an instance from her childhood where she was stuck listening to "gross" ...

When Mia Appling was in kindergarten, she was in a near-fatal car accident. Her teacher brought sympathy, warmth, and a pile of books to her hospital bed. Appling became captivated with one of those ...

Diving into a good book before bed isn't just a pleasure; it's also a super effective strategy to kick stress to the curb.

Justine Doiron, who is better known as Justine Snacks, is the early bird at the farmer’s market, then spends her day trying ...

"Every Pennsylvanian has the right to both be safe and feel safe in our communities," Lt. Gov. Austin Davis said.

Struggling with racing thoughts and anxiety before bed? Discover how these 5 common habits may be fueling your anxiety and ...

In The Sound of Music: The Making of America's Favorite Musical, the list of actors considered for the role were: Julie ...