Neelam Mirza-Akram told Newsweek her son Haris is "very inquisitive," which has led to some unusual reading choices.

Most of us have tried reading in bed to drift off to sleep, but does what we read matter? Avid reader Jess Bacon has been finding out if there’s any difference between fiction and non-fiction ...

Reading at home does more than create lifelong memories. It sets our children up for success at school. It gives children ...

There are many sleep hacks out there. The most popular options have promising results, like reading in bed or having a soothing cup of tea. But after you've tried a few, it can be discouraging to ...

Humans are creatures of habit, and practicing a calm bedtime routine each night before bed can help prepare your mind and body for bed. Before long, your body begins to recognize that it's bedtime ...

My mom, who still relies on a walker to get around, had made her bed. It may seem like a minor thing but to me, it was as if she had climbed Mount Everest. I remembered a quote that I had read a ...