Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

Medically reviewed by Suzanne Fisher, RD Folate is a naturally occurring water-soluble B vitamin. Folic acid is a synthetic ...

Alpha-gal syndrome, a life-threatening allergy to red meat, has been linked to ticks in Maine and Washington state.

Certain foods such as spicy dishes, caffeine, fatty and fried foods, sugary items, alcohol, dark chocolate, carbonated drinks ...