Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Many Oklahomans woke up to rainy or snowy conditions Sunday morning as a storm system track through the state.

We’ve all heard of phrases like “no pain, no gain,” but the truth is, hard work alone doesn’t guarantee success. Allowing your body to rest plays an equally crucial role in achieving your goals and ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

If the Daiwa Institute of Research (DIR) is correct, Trump’s trade war will reduce Japan’s real GDP this year by 0.6% from ...

KOCHI: Exhausted drivers dozing off at the wheel is a major contributor to road accidents, with studies – that of the Central ...

Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

IF you don’t have a cold right now, you probably know someone that does. Spring is a peak time for colds, which means bugs are doing the rounds right now. Turns out cold viruses thrive in warmer ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

Right now, it is risk off and on the margin, there is selling of US stocks, there is buying of US Treasuries, seeing the ...

Jess Park and Laia Aleixandri both scored in UEFA Women’s Nation League wins for England and Spain while Vivianne Miedema skippered Netherlands to victory.Park, a substitute on the hour mark in the ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...