Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

Creating a relaxing wind down routine can further help to improve your ability to sleep well and get more REM sleep. Opting ...

MY stuck-in-the-mud husband is refusing an open marriage – so I’m forced to have bisexual affairs. I’ve always been attracted ...

While her friends were out enjoying their twenties, Amy, now 31, was stuck in her room. She suffered years of debilitating ...

Heather Pearce, 31, and her husband Tom, 36, who have been loved up for more than a decade, have some unconventional ...

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All three women say prior to Ali Fayed's alleged assaults, they had also been sexually abused by his older brother. Police ...

We're sharing your stories from hospitals around the country as we report live from the Royal Free in north London.

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.