“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Want a browser that cares about you? See how Opera Air is helping users strike a better balance and boost mental health.

Have you been experiencing the feeling of your mind constantly running in different directions? Daily stress from work, ...

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...

Yoga with Bird shares this heavenly yoga routine to help calm the mind and body, offering peace and tension relief. A ...

Find out more international music videos for our public with background music for parties and ambient music for romantic dinners, lounge party music, but also fitness music and relaxation ...

I have made the difficult decision to remove ‘Every Breath You Take’ from the repertoire,” the letter read (via Far Out). “I have never removed a song before now but due to the impact the ...

One of the rules California pulled after the EPA failed to approve it would have phased out the sale of new diesel-powered semi-trucks and buses by 2036. The Air Resources Board passed the regulation ...

A chance to breathe, if only for a moment ... The streets of Gaza came alive as people poured out to celebrate this long-awaited moment. Children’s laughter and joyful chants of “ceasefire, ceasefire” ...

“It was pretty intense,” he said. “You can't sit and relax. You’re always out trying to save something or save something from flowing to the neighbors, but we got through it okay.