Padma Lakshmi Thanks 'Uncle' Questlove for Girls' Night Out with Daughter Krishna
Padma Lakshmi took to Instagram to thank Questlove after posting photos and videos from the Cleo Sol concert at Radio City ...
Onlymyhealth18h
Woke Up In The Middle Of The Night? 7 Tips To Fall Back Asleep
A restless night can make you drowsy the following day impacting your energy mood and productivity Here are seven tips to get ...
Going to sleep past midnight regularly? Here's what that says about your health
Recent studies indicate that consistently sleeping past midnight can lead to higher glycemic variability and increased risks ...
How to Use iOS 18.4's New Ambient Music Feature in Control Center
The upcoming iOS 18.4 update for the iPhone adds an Ambient Music feature to Control Center. Below, we take a closer look at ...
Alan Cumming’s Favorite Places to Go in New York and Scotland—and the Packing Method He Swears By
Traitors U.S. host Alan Cumming dishes on airport lounges, the essential pre-flight cocktail, and his new partnership with ...
This TikToker reckons bedroom plants can improve your sleep quality, but do the experts agree?
TikTok gardener Michael Griffiths, known as the Mediterranean Gardener online, claims houseplants can help you fall asleep ...
Scientific Research Publishing23h
Comparison of Sleep Quality and Fatigue among Shift Work Nurses across Different Age Groups in Japan ()
Comparison of Sleep Quality and Fatigue among Shift Work Nurses across Different Age Groups in Japan. Health, 17, 233-245. doi: 10.4236/health.2025.173017 . Shift workers have been shown to be at a ...
‘Why do I always wake up at 3am?’ Telegraph readers’ sleep issues answered by an insomnia expert
We asked our readers to tell us their biggest sleep worries and enlisted a sleep consultant to provide simple but helpful solutions ...