Hallucinogens like DMT, psilocin, and LSD might rewrite the rules of sleep, blurring the line between dreams and reality.

HOUSTON — A good night’s sleep is important for both the body and brain. It’s essential to understand the four stages of ...

Whether practised in the morning or in the evening, yoga can promote relaxation of the mind and the body, improving the ...

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

Eight Sleep's Alexandra Zatarain reveals why difficult conversations are the secret weapon of successful leaders.

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your iPhone.

A United Kingdom-based startup, DEEP, is leading the charge to create a permanent human settlement on the ocean floor by 2027. The company's president, Sean Wolpert, hopes to replicate SpaceX 's ...

There are so many ways the Apple Watch Series 10 adds value to everyday life, I just wish the battery lasted a bit longer ...

Can humans survive underwater? Divers do it using special equipment, officers in the submarine spend months aboard, and a ...

A collaborative study conducted by researchers at the Centre for Sleep and Cognition at the NUS Yong Loo Lin School of Medicine (NUS Medicine) and ŌURA found that while sleep duration recovers quickly ...

The Garmin quatix 7 Pro is built for the marine environment and possesses a number of features useful to commercial fishermen ...