A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

IF you don’t have a cold right now, you probably know someone that does. Spring is a peak time for colds, which means bugs are doing the rounds right now. Turns out cold viruses thrive in warmer ...

Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Stress has become a constant in modern life, affecting both our mental and physical health. With the fast pace of daily life, ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

In order to finish off the semester as strongly as possible, students should engage in academic activities on campus such as ...

From staying hydrated to avoiding eating junk food on empty stomach, know these strategies to enjoy your favourite foods and ...

The Harvard Undergraduate Palestinian Solidarity Committee violated “policies pertaining to undergraduate student organizations and to university campus use” during a rally on Tuesday, a university ...

It’s one of the world’s most patriarchal societies, but I had a behind-the-scenes look at the secret lives of women here.

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

In a world that glorifies unending hustle, any attempt to give oneself a break and rest often comes with feelings of guilt.