Stress, anxiety and worry are other common reasons for sleep problems. Teens are dealing with more stress than their younger ...

Understanding the prayer times in Tehran enhances daily life and spiritual practice. This article provides detailed timings for Farvardin 4, 1403, including critical elements related to these times.

Managing stress can be tough but small, mindful habits can make a big difference. Celebrity trainer Yasmin Karachiwala shares ...

The countdown to spring break is on, which brings excitement and some stress for kids! Pine Rest Christian Mental Health ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Research reveals how scheduled rest periods reduce stroke and heart disease risk. Learn why time away from work might be the most vital health choice ...

Knowing and adapting to the ideal schedule for your sleep chronotype could improve your rest and help you accomplish daily ...

The month of Ramadan usually falls within the academic session, and because of its spiritual significance, students also do ...

High school was a long time ago for most of us. Between classes, studying, finals, extracurriculars, after-school jobs and socializing, teens cram a lot into a day. Remember? A bill on the table in ...

On March 17, co-founding Katatonia members vocalist Jonas Renkse and guitarist Anders Nyström went their separate ways.

The end of school year is just around corner. Parents can choose from camps specializing in sports, the arts, science, or ...

PREMIUM Indians now spend more time at work than at rest The trends in daily time use ... data of the TUS to tease out details of different activities — the factsheet has data for only nine ...