His studies showed that a B vitamin deficiency could cause hardened arteries. It took the medical profession more than a ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

On Monday, March 17, medical students around the country received their match day results. Alicia Chen, 27, applied only for residencies in orthopedic surgery and was not accepted into any of the ...

A recent Global Sleep Survey from health technology company ResMed, meanwhile, found that 50% of Americans opt to sleep apart from partners—with 65% reporting that it's brought them better rest (but ...

Knowing and adapting to the ideal schedule for your sleep chronotype could improve your rest and help you accomplish daily tasks more efficiently, sleep experts say.

The travel trend of sleep tourism is growing as hotels with major portfolios like Hilton add more programming aimed at ...

Researchers have found that proteins and pathways involved in inflammation are associated with changes in bone mineral density (BMD) over time. The research, could potentially lead to the ...

High school was a long time ago for most of us. Between classes, studying, finals, extracurriculars, after-school jobs and socializing, teens cram a lot into a day. Remember? A bill on the table in ...

Practicing medicine can be demanding on physicians’ time, energy, and wellbeing ... t experience the mortality benefit they do in the rest of society, leaving us to presume the explanation ...

Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their ...

When lifting weights, a good rule is resting for 48 hours of recovery time per muscle group, fitness experts say.

Lack of sleep affects your appearance well beyond dark circles under your eyes. Here's how to sleep your way to better skin.