India’s sleep crisis and productivity: Why rest is key to workplace performance
By Poornima Singaravelu, Clinical Psychologist, Chennai India's escalating sleep crisis has been highlighted by a recent ...
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Why Is Rest Just as Important as Hard Work?
We’ve all heard of phrases like “no pain, no gain,” but the truth is, hard work alone doesn’t guarantee success. Allowing your body to rest plays an equally crucial role in achieving your goals and ...
I'm in love with Microsoft's limited-edition 50th anniversary wallpapers — Here's how to get them
Microsoft turns 50 today, and it's celebrating with some limited-edition throwback wallpapers. To commemorate the milestone, ...
Microsoft Celebrates 50th Anniversary With Nostalgic Wallpapers: Download Here
On its 50th anniversary, Microsoft has shared some fantastic wallpapers that very cleverly pay tribute to some of its famous ...
Just One Hour of Bedtime Screen Use Increases Insomnia Risk by 59%
A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...