“Patients with RLS associated with Parkinson’s disease,” continued Dr Lim, “will have additional features such as tremors, ...

restless legs syndrome (RLS) is a neurological condition that causes unpleasant sensations in the legs, along with an ...

I've learnt that sleep regularity is more important than sleep duration, and that fact has transformed my rest. Here's why.

With the temperature rising and the sun staying out, the season of skirts and shorts is upon us - and if you're ...

They can help diagnose and treat sleep disorders, such as sleep apnea, insomnia, or restless leg syndrome ... such as journaling, stretches, or prayer. The goal here is to choose an activity ...

This might include gentle stretching, reading ... Sleep disorders like sleep apnea, restless leg syndrome, or chronic insomnia often benefit from professional treatment. A sleep specialist ...

In today's fast-paced world, achieving restful sleep has become a challenge for many. The demands of daily life often lead us ...

But, if experiencing your muscles twitching and jerking at night is a regular occurrence for you, this could be a symptom of a sleep disorder such as restless legs syndrome. “It is usually not ...

Alpha Lipoic Acid has been featured in multiple peer-reviewed studies for its effect on diabetic neuropathy. According to ...