When I was in my 20s, an alarmingly long time ago, I was a regular traveller on the Sydney to Melbourne train. I had a ...

Nearly 1 in 4 people with chronic kidney disease may suffer from restless legs syndrome, affecting their sleep, comfort, and ...

But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

Key Takeaways The Pod 4 Cover offers precise dual-zone temperature control for better sleep quality.Sleep tracking and gentle ...

Are you struggling to fall asleep despite exhaustion? Scientists suggest its not just stress but also overstimulation from ...

That is not to say you can’t do anything to improve your slumber. Choosing a good bed helps, so that’s the kind of decision you’ll want to sleep on. But good luck doing any effective mattress research ...

To find out where you could be going wrong, we spoke to four sleep experts about what your nighttime routine should really ...

A study finds a link between chronic kidney disease and Restless Legs Syndrome. RLS affects many CKD patients, especially ...

But right now, I’m experiencing one consequence of using my phone in this way first-hand. My sleep is struggling. It’s no ...

When getting a good nights sleep becomes a nightmare for your child, the sleep lab at Hasbro Children's Hospital can help sort it out.

In moderate to severe cases, people experience restless legs syndrome several times a week, and in the most extreme cases, symptoms can delay sleep for several hours, said Dr. Brian Koo, associate ...