Fitgurú on MSN11h
Fuel Up for the Finish Line! What to Eat Before a Marathon?
Think of your body as a race car: it needs the right fuel in the right amount to reach its full potential. Smart eating in ...
Steph Curry Reveals the 3 Things He Eats for Breakfast Before Every NBA Game
Golden State Warriors guard Stephen Curry admits he keeps the same pregame breakfast unless he's feeling a little "frisky." ...
I’m the Tom’s Guide sleep editor — this is the one thing I've learned about sleep that I wish I knew sooner
I joined the Tom’s Guide team back in August 2024 as the Sleep Features Editor. Since then, I’ve interviewed neuroscientists, ...