Every night, like clockwork, Pancake can be found nestled in the same spot. His owner, Bruno, has a theory as to why.

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Words that rhyme have the same sound. For example, 'Cheese' and 'peas' are words that both have the same sound. You can write rhyming poems by using pairs or groups of words that use the same sounds.

Read more here. Delivering a big impact on both the look of your space and your sleep quality, there are few things as important as your bed sheets when it comes to investing in your space.

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