The actor has maintained his youthful appearance with a healthy diet, consistent exercise and “an embarrassing amount” of sleep.

Looking good, Rob Lowe! The Parks and Recreation actor, 61, showed off his toned body while enjoying a beach run on Easter ...

Women’s sports are soaring but how best to grasp a space rippling with seismic commercial opportunities & history-making ...

If there’s one person you can rely on for Hyrox advice, it’s athlete Lucy Davis. The 28-year-old has competed in five doubles ...

In 2015, Time magazine named her one of its “100 Most Influential People.” Advertisement However, her sports portfolio ...

She also fuels her body with purpose, skipping dairy, minimising meat, and sticking to energising, protein-packed meals. Her favourites include porridge in the morning, sardine salad on sourdough, and ...

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