Melinda O’Neil, 37, an associate licensed Professional Clinical Counselor for 8 years shares foundational strategies for good ...

Once you become a mom, it’s hard to wake up and do whatever you please. Instead, you wake up and have to go full speed ahead. At least, that was my experience. Every single morning I was playing catch ...

Stephanie Fisher, 30, created a space dedicated to empowering women to prioritize themselves, as they often put themselves ...

Lake Norman and Coddle Creek Elementary schools took a more interactive approach by giving out Stronger with School Meals ...

Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...

Climate change and the problem of plastics polluting our land and water are frequently in the news. Thinking about the ...

Tired of ironing? Discover the appliance that’s making creases disappear with zero hassle — and no ironing board required.

Wayne Walters can still recall the enormous logistical challenge of handing out thousands of paper packets of classwork to ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

For questions about subscriptions or your Slate Plus feed ... answer a question about going on nap strike. This mom has a toddler who’s suddenly just… not napping. And, of course, she starts ...

For any parent who has very struggled with maintaining an organized home, listen up: The Home Edit is here for you. Yes, ...