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Our bodies get battered enough when running a marathon, now new research suggests our brains could also be impacted.
“Alcohol can affect the heart and circulatory system by increasing blood pressure, weakening the heart muscles, or disrupting ...
This finding, which is sure to become a hot topic everywhere, invites us to rethink our relationship with exercise and ...
One of the most common claims about the benefits of massage is that it helps with recovery by improving blood flow and ...
According to a study published by Nature Metabolism, marathon runners experience reversible changes in their brain myelin.
Drinking soda every day isn’t great for your brain, either. Paulvin says high blood-sugar levels, which soda can cause, lead ...
New studies show fiber improves brain function and supports weight loss naturally. Discover fiber-rich foods and supplement ...
Nail changes can reveal hidden health issues long before other symptoms appear. Here's what to watch for and why it matters.
New research shows that moving your body improves how we think, make decisions, remember things and stay focused – no matter ...
U.S. District Judge Trevor N. McFadden, an appointee of President Donald Trump, ruled that the government can’t retaliate ...
Phthalates — the synthetic chemicals used in everyday products for food packaging, personal care, toys and more — have been ...
The Cleveland Clinic notes that there is no cure for measles, and measles just has to "run its course." However, the best ...