Are you passionate about running but feel like you've hit a plateau? Want to go further, faster, and feel stronger with every stride? You're in the right place!

Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...

The American distance runner had never held a world record at the start of the year, but over the course of back-to-back ...

Want to know how to train for running long distances, or how to shave time off your mile? What about what you should do when ...

In an extraordinary act of dedication and compassion, endurance athlete Otis Lyons is set to run the entire length of ...