Add 5 percent to each of the numbers you calculated. This is your goal cadence for each pace. According to biomechanics ...

The American distance runner had never held a world record at the start of the year, but over the course of back-to-back ...

In an extraordinary act of dedication and compassion, endurance athlete Otis Lyons is set to run the entire length of ...

Looking for the best running quotes? Here's a collection of motivational running quotes for all kinds of runners, and for ...

The best quotes in Christopher Nolan's 2014 sci-fi epic Interstellar capture the story's heavy themes about hope, love, and ...

"Our customers at PlayBetter have always trusted us for the best in golf & fitness technology, but we saw a growing demand for a retailer that could go even deeper into endurance sports tech ...

Here’s how it works. Spring is the perfect time to refresh your running routine, whether you're training for a race, getting back into a fitness habit, or simply making the most of the longer days.

The swim remains his weakest discipline, but his bike skills and his running speed have more than compensated in a career that’s produced a steady stream of championship medals, gained while also ...

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination ...

While Parsons will get a blockbuster extension in the future, there's no telling when it could eventually come to fruition -- especially with Jerry Jones running the show and his love for taking ...

Simply sign up to the Style myFT Digest -- delivered directly to your inbox. Running stores have never been paragons of cutting-edge retail. But wander into Bandit’s oak-panelled shop in ...

Experienced sportswriter and journalist, Tim is a specialist in endurance sport and has been filing features for 220 for a decade. Since 2014 he has also written a monthly column tackling the divisive ...