The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

"Look for shoes with thick, shock-absorbing soles to reduce stress on the joints and soft tissues after running," says ...

Post-race depression can include increased anxiety levels, burnout and challenges in adjusting back to everyday life.

Running may seem a cost effective way of keeping fit. But by the time I complete the London Marathon on Sunday I will have ...

The ULTRA 3 is a game changer for VJ. This shoe will now make VJ grip available for longer races such as those in the UTMB ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

Finding the right pair of sneakers is no easy task. Take it from me, an avid marathon runner and editor who tests more than ...

Another standout feature is the outsole. The use of AHAR LO (ASICS High Abrasion Rubber – Lightweight Outsole) offers ...

There is nothing quite like the runner's high, it's euphoric. The moment you cross that finish line; the sense of achievement ...

If you’re one of the 20,000-plus runners preparing for the 2025 Boston Marathon on Monday, it’s time to lock in your final ...

It can be tempting to walk or run without shoes. Some people are even embracing the barefoot lifestyle, going shoeless all ...

The Tempus 2 is the second iteration of Saucony’s niche, support-meets-speed offering. True to its name, it’s a shoe that (on ...