Indy100 on MSN1d
MrBeast takes aim at viral ‘morning routine’ meme taking over social media
If you’ve spent just a couple of minutes on Twitter/X this week, then chances are you’ll have come across a viral video of fitness influencer Ashton Hall sharing his almost six-hour-long morning ...
Tom's Guide11d
Deep sleep boosts immunity, repairs muscles and helps you learn — but do you get enough?
It's common to describe getting a good night's rest by saying we've had a really deep sleep. But in reality, actual deep sleep is just a portion of the 7 to 9 hours sleep that's recommended for ...
CNN11d
Wide-awake at night but tired in the morning? Here’s what could help, according to experts
Likely, the issue could be that someone’s circadian rhythm is shifted so that they produce melatonin later than the time they need to go to sleep. In the morning, that melatonin could still be ...
ABC News14d
Hotels lean into sleep tourism trend with recovery suites, new amenities aimed at rest
You've got to set yourself up for success before you go to bed, and you've got to set yourself up to make use of the sleep you had in the morning," Al-Masri explained. "So really understanding ...
Get Surrey12d
Vernon Kay swears by simple sleep hack to help him drift off every night
Ahead of World Sleep Day on March 14 ... I do like you know the music you hear when you go into a spa? Like chimes and stuff like that. "I do put that on in the background because it distracts ...
New York Post26d
Can’t stay asleep? These 5 foods and drinks might be keeping you up at night
About one in eight Americans have chronic insomnia, according to a study by the American Academy of Sleep Medicine. The National Institute of Health said sleep disturbances can often be the result ...
GameSpot27d
Dracula Still Owes Moon Knight Money As Marvel Rivals Calls Back To A Classic Meme
However, some fans believe that Moon Knight has a grudge against Dracula because of a popular meme, and now even Marvel Rivals is getting in on the fun with some very amusing callbacks in the game.
Rolling Stone27d
Bill Pulte, Trump’s Housing Nominee, Has Quite a History With Meme Stocks
To lead it, Trump has nominated a meme stock-promoting, MrBeast-investing private equity executive and podcast host. Bill Pulte is the grandson of William Pulte, the founder of PulteHomes ...
The Mirror27d
'NHS delays have left me thinking every night I go to sleep I might not wake up’
The married father-of-two from Wigan will now have to retire later after raiding £25,000 from his pension pot to go private for the ... Every night I went to sleep thinking I might never wake ...
CNN17d
Not ready to ‘spring forward’? This sleep doctor says there’s still time to prepare
is to simply set your clocks ahead one hour on Saturday and go to sleep at your normal bedtime. On Saturday, you can start to adjust the timing of your daily routines that are time cues for your ...
Daily Mail29d
Trump uses hilarious meme to mock federal workers after outcry over DOGE email asking what they 'accomplished' last week
The commander-in-chief took to his Truth Social platform on Sunday to share an edited screenshot from the Nickelodeon cartoon, showing the titular yellow sponge pondering over a notepad with a ...