Here are 9 easy and meaningful ways to feel calm, happy, and more at peace every day. The way the day begins really matters. Doing small things like standing barefoot on the floor, stretching a ...

Your people-pleasing habits are likely wearing you down. Take a healthier perspective on asking for help and recognizing that ...

Being happy doesn't mean you feel pure joy and cheerfulness every hour of every day. Humans aren't designed that way (and think of how annoying you'd be if you were). You experience setbacks ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

Their answer came in the form of an eight-week course called the Science of Happiness, designed to help students boost their ...

When something feels hard, awkward, or uncomfortable, it’s human to delay. But Oprah doesn’t let herself off the hook for long. She stops and asks two important questions. Here’s Oprah from that same ...

Happy Sri Rama Navami 2025: Celebrate the festival honouring Lord Rama by sharing our special collection of wishes, images, and messages with your loved ones. Happy Sri Rama Navami 2025: Ram ...

Happy Chaitra Navratri Ashtami 2025: Celebrate the occasion of Durga Ashtami on April 5 with these special wishes, images you can send to family and friends. Happy Chaitra Navratri Ashtami 2025 ...

Ram Navami 2025, celebrated on April 6, marks the birth of Lord Ram, the seventh avatar of Vishnu. The festival honors his ideals of truth, virtue, and dharma, with rituals including prayers ...

Pop Culture Happy Hour Get obsessed with us. Four days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join ...

Raphael, Angel of happy meetings, lead us by the hand towards those we are looking for! May all our movements, all their movements, be guided by your light and transfigured by your Joy. Monday ...