"The sound waves create microscopic bubbles in a diazonium salt solution, which then collapse rapidly creating tiny bursts of heat and pressure," said lead researcher Nadim Darwish, from CU's ...

Struggling to get a sound sleep at night? It might be due to your lifestyle and diet. Follow these tips to make sure you're on your way to better sleep tonight! Avoid caffeine after late afternoon, as ...

That is why 'World Sleep Day' is celebrated to create awareness so that people can have sound sleep and understand the importance of sleep. Many formulas keep going viral for getting good sleep.

Moreover, experts recommend repeating the salt water bath two to three times ... A saltwater bath can help promote sound sleep by accelerating the melatonin production process.