Getting quality sleep isn’t a luxury it’s a necessity, and Sound Sleep Medical is making it easier than ever for Utahns to get the rest they deserve. With ...

Reducing your stress can be a path to better sleep, and a warm Epsom salts bath may help lower your stress level. Researchers have looked at whether adding magnesium to your diet could improve sleep.

With seven convenient locations across Utah—Ogden, Layton, Salt Lake City, Murray, Sandy, American Fork, and Provo—Sound Sleep Medical provides personalized care close to home.

Stress management, salt reduction, and a good quality sleep are the first steps towards a more healthy heart and a peaceful mind." What makes this triple threat so insidious is that it feels like ...

A 2017 study found that broadband sound (aka white noise) played at 46 decibels reduced the amount of time it took for participants to fall asleep by 38% and improved overall sleep quality.

I decided to put the Manta Sound Sleep Mask to the test to evaluate whether it lulled me into better sleep. It's a light-blocking eye mask with built-in Bluetooth speakers and comfortable eye cups.

Manta Sound Sleep Mask. Rating: 8/10. $39 at Amazon (No Sound) $143 at Manta. All products featured on WIRED are independently selected by our editors.

Sound Sleep Medical has eight locations in Utah: Ogden, Layton, Salt Lake City, Sandy, American Fork, Provo and now in St. George. You can visit soundsleepmedical.com for more information ...

Momcozy, a one-stop mother and baby brand, introduces the Momcozy DreamSync™ Sound Machine, an innovative solution designed to transform sleep for both moms and babies. Combining innovative ...