The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Mike Haracz took to TikTok to detail how to pick a lower calorie, lower saturated fat and lower cholesterol breakfast meal ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

A mouse study shows that dietary oleic acid, a key Mediterranean diet component, protects against age-related bone and ...

Soybean oil is a widely consumed oil. Learn more about this component of most vegetable oil, including its calorie content ...

Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...