Beef tallow has been embraced by wellness influencers and Health and Human Services Secretary Robert F. Kennedy Jr. Here's ...

Beef tallow also "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption," says Goodson. "And beef tallow may support satiety as fat ...

Some Florida Steak 'n Shake locations were the first to start cooking their french fries in beef tallow. Now, all locations ...

Doctors and dietitians with the Physicians Committee for Responsible Medicine are sharing their concerns about the health ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

One serving of pistachios equals about 49 kernels, making it one of the most generous serving sizes for nuts. The low-calorie ...

The study, published in Immunity & Ageing, was conducted on rats to examine how quickly high-fat diets affect the brain ...

The unsaturated fats, which are present in food items such as avocados and nuts, are known to be good for heart health.

Researchers analyzed prospective data on the dietary intake of 200,000-plus adults and noted how many died from cancer.

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests.