Are you looking for funny ways to say goodnight? Explore 100+ hilarious, cute, and creative ways to wish your girlfriend or ...

Many people had a favorite stuffed animal as a child, and many more than you think might still have one. Experts explain why ...

Here’s why the Scandinavian sleep method might help dispel bedtime tension, and help you and your partner sleep more ...

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

Chelsea Handler, 50, reveals who gets her first cuddle in the morning — and why she wears a bra to bed. The comedian and best ...

Want to improve your chances for a good night’s sleep ... “It sounds counterintuitive, I know, but by wearing socks to bed and warming your feet, you may actually lower your core body ...

"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, including ...

A woman has described how being raped ruined her life and left her with a drug dependency to get through the day and sleep ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...