Many people had a favorite stuffed animal as a child, and many more than you think might still have one. Experts explain why ...

Here’s why the Scandinavian sleep method might help dispel bedtime tension, and help you and your partner sleep more ...

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

Stress from political, societal changes can disrupt sleep, leading to insomnia. Experts advise avoiding late-night food, ...

Are you looking for funny ways to say goodnight? Explore 100+ hilarious, cute, and creative ways to wish your girlfriend or ...

Chelsea Handler, 50, reveals who gets her first cuddle in the morning — and why she wears a bra to bed. The comedian and best ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

They say goodnight, and somebody turns off the light.” — Sandra Boynton, “The Going to Bed Book” “Goodnight, and good luck.” — Edward Murrow “Do not go gentle into that good night ...

"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...

Ashley Graham shares how she prioritizes getting good sleep while balancing being a working woman and mother. Here are her ...

Choosing a mattress is a massive and time consuming decision – and rightly so. It’s a big-ticket item that affects our sleep ...