I write about leveraging neuroscience to create remarkable leadership. We’ve all felt how draining fear-based emotions can be. Nothing saps our team’s life force more than panic, overreaction ...

Created with Sketch. There are obvious hazards of not properly moderating emotions like anger, anxiety, or fear: harm to relationships from overreaction, unnecessary suffering, foregone ...

“I felt scared because I lost my emotions for a time,” Takeuchi recalls. Now 89, married and with a son and daughter, she works as a storyteller at a center dedicated to bearing witness to the ...

We feel sorry because we cry,' wrote philosopher and psychologist William James, 'angry because we strike, afraid because we tremble,' suggesting that emotional bodily responses like crying cause ...