Summary: While AI technolgy poses many threats, the technology won't lead to an uprising of evil robots. There are certain ...

Creating nighttime routines and “intentional connections” at bedtime are important whether couples are sleeping together or not, Sharp says. But when sleeping apart, she stresses, doing so ...

Amazon Prime Video offers audiences a collection of some of the best horror movies to stream. Amazon’s streaming service will cater to all horror fans thanks to the variety on hand, ranging from ...

Dead By Daylight stands out in this list of best horror games for being a genuinely scary multiplayer title, showing that you don't have to be alone in the dark to be scared. In Dead By Daylight ...

We also found some of the best movies on Netflix, to give you something to watch between scary movies. But you’re here for a good scare, and these supernatural stories, psychological thrillers ...

These days, people are trading simple bedtime routines for “sleepmaxxing,” the trend of elaborate practices and hacks that have taken over social media and promise to maximize and optimize sleep.

I’d never been the sort of person who could stand a “bedtime”. When the world had gone to sleep I cheated time, or so I thought, writing and reading after hours until I dropped off at a ...

What you consume in the hours leading up to bedtime can significantly impact your sleep. Caffeine can stay in your system for hours, so it's best to avoid it after mid-afternoon. Alcohol ...