It even has a catchy name: “inflammaging.” Whether exercise helps or hinders this process has long been a topic of debate. It’s clear that exercise causes a short-term surge of inflammation. One of ...

School's out and Canberra's playground is wide open! We've scoured the capital to bring you the ultimate guide to holiday fun.

Parents spend more time actively engaged with their kids – such as helping with homework or reading together – during the school year than during summer. But the difference is almost three times ...