Social media use before bedtime can be stimulating in ways that screen time alone is not. Adam Hester/Tetra Images via Getty Images Brian N. Chin, Trinity ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Retired Royal Artillery Sergeant Terry Coxon had been paying an interest only mortgage and still owed a significant amount on his home ...

In this sparkling and heartfelt debut YA novel in verse by a Reese’s Book Club LitUp fellow, a young Black girl discovers ...

Then, dive into these small steps to make your week healthier and happier. One hour of screen time before going to bed increases your risk of insomnia by 59% and robs you of 24 minutes of precious ...

Screen time usage, stress, alcohol ... Benjamin added: "This mineral relaxes the muscles to help us unwind before bed." ...

A poll conducted by the National Sleep Foundation in 2022 found that 58% of people are “looking at screens within an hour before bedtime” and have experienced sleep problems. Why exactly does screen ...

A recent study conducted in Norway revealed that individuals who spend time in front of a screen before going to bed are at a higher risk of experiencing insomnia and sleep deprivation. The research, ...

Screen use before bed is becoming increasingly common, and it is believed to affect sleep in multiple ways. Screens can disturb sleep through notifications, replace time that should be spent ...

The findings revealed a significant pattern. It was observed that more screen time before bed was associated with worse sleep patterns. With each hour spent on screen before sleeping, there was an ...

People who spend more time ... between screen use and lower sleep quality and had not demonstrated that the former caused the latter. Experts say putting down your phone before bed, doing ...