It’s no secret that screens are a big part of modern life – from laptops and TV screens to smartphones and iPads. At the same ...

Sleep disruptions: While many use TV as a means to unwind before bedtime, screen time before sleep can have adverse effects. The light emitted from screens disrupts the brain's sleep cycle ...

Author Isaac Rudansky discusses TV sets, drywall, screen time, and the lost art of boredom, and it's importance to creativity.

Additionally, the risk of obesity can be heightened by excessive sedentary activities such as watching TV and playing video games. Screen time before sleep, often used as a relaxation method ...

Not all screen time is created equally. Experts explain why quality matters more than quantity and how parents can rethink their rules for devices. A young child watches cartoons on a laptop at home.

Expertise Public health, new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before ... of time will effectively reduce screen time.

Sleep disruptions: While many use TV as a means to unwind before bedtime, screen time before sleep can have adverse effects. The light emitted from screens disrupts the brain's sleep cycle, ...

Sleep disruptions: While many use TV as a means to unwind before bedtime, screen time before sleep can have adverse effects. The light emitted from screens disrupts the brain's sleep cycle ...