Myopia numbers worldwide are soaring, especially among kids. Doctor shares reasons and strategies to prevent it.

Hailed by Stephen Fry and admired by Kate Bush, Tim Arnold is the fearless independent artist exposing Big Tech’s impact on mental health.

British Netflix series "Adolescence" has sparked discussion about the internet, smartphones and teens' mental health. Does the online world really harm teenagers’ health? Researchers have clear advice ...

“And then you keep repeating this. So after 15 minutes dings, you give yourself a flexible one, two minutes. Not too much more to look at anything that's irrelevant to what you're doing. Check your ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms - particularly among girls.

Spending too long staring at mobile phones or laptop computers can cause sleep disruption and even trigger depression among ...