Research suggests cutting down screen time can work better than antidepressants
With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and ...
Is There Such A Thing As ‘Good Screen Time?’
Bestselling books warn parents about the extreme risks of screen time on developing minds, such as The Anxious Generation by ...
I tried a $59 gadget to cut my phone screen time. It helped me completely break my TikTok habit.
Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping ...
The Nation UAE on MSN21h
Parents express concern over children's mobile phone use
Excessive mobile phone use among children has become a growing concern for parents, educators, and health experts. With the widespread availability of smartphones and tablets, children are spending ...
Kids’ excessive screen time effects health
Excessive use of mobile phones among children had become a pressing concern for parents, educators, and health experts.  ...
Health and Me on MSN2d
Why Can’t Millennials Sleep? The Crisis Keeping An Entire Generation Up At Night
Nearly 70% of millennials report sleep deprivation, with work stress, digital addiction, and financial instability as top ...
The Financial Express2d
Tired all the time?
Sedentary lifestyles and an age of convenience have brought in a constant sense of fatigue in people. But are these the only ...
Sleeping like a baby
If mornings feel more like dragging a sleepy sloth out of bed than raising a bright-eyed child, you’re not alone. Sleep isn’t ...
The Hidden Cost Of Late-Night Screen Time: A Wake-Up Call For Young Adults
By making small, intentional changes, young people can reclaim their health, ensuring a future where high blood pressure ...