Hashmi is portraying Dubey, the Border Security Force officer who led the operation to track the mastermind behind the 2001 terrorist attacks on the Parliament in New Delhi and Akshardham Temple in ...

Malaika Arora shared a cryptic post talking about the importance of calm and distance over conflict and disrespect.

Disney influencer, Melizza Black, shares what her screen time and most used apps are in one week, filming vlogs at Walt ...

Dayo officially launched a new app Monday that rewards people for staying off those others apps — Facebook, Instagram, X, ...

Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one ...

“And then you keep repeating this. So after 15 minutes dings, you give yourself a flexible one, two minutes. Not too much more to look at anything that's irrelevant to what you're doing. Check your ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported Wednesday in the journal PLOS Global Public Health.

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Tech plays a significant role in modern life and while it offers numerous benefits, many of us are spending increasing ...

D.W.’s output alone makes him one of this century’s most influential people in media, it is how he has gone about his work ...

Rather than limiting the amount of time your teenagers spend watching online content, engage with what they are watching.

In a 2022 Gallup poll, 47 percent of people 50 to 64 and 30 percent of those 65 and up said they spend too much time on their smartphones. Stepping away can be hard, but a new study suggests making ...