But according to the surprising findings of a large new study, you’d be wrong. Instead, use of digital technologies was ...

Kids today are practically inseparable from their screens, a reality that has long concerned parents and experts. But while ...

I catch myself constantly nagging my kids and spouse to put down their devices during dinner, in the evenings and on weekends. I feel burned out by ...

In fact, on average, teens are spending four hours or more a day on digital devices. According to a report from the Centers ...

It’s kind of hard to avoid screen time with kids now. They see you on your phone, and they want their own little screen to ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.