From televisions in living rooms to tablets in playrooms, digital screens have become common in homes everywhere. Toddlers ...

In a nutshell Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, regardless of the type of screen activity. Contrary to expectations, ...

It is no secret that use of smartphones and computers by teens at night takes away time they could be sleeping. Devices also suppress melatonin, making it harder to go to sleep.

Many people feel like something is missing in life. Perhaps it’s an unidentified desire to live life more fully.

Increasing screen time for teens has become a major problem for parents and caretakers. This may seem like an unhealthy habit ...

New research suggests that adults who use mobile phones or tablets right before bed are more likely to experience poor sleep. The study, published in JAMA Network Open, challenges the notion that ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

New research has found that nearly half of the time American children spend with their grandparents involves interacting with or watching media on a screen. How that screen time is managed can ...

Screen time has been on the rise over current years ... it can reduce access to socialisation and actually cause cognitive problems,” says Carney. Research funded by the National Institutes ...

Three teenagers have been charged after allegedly chasing their mother with kitchen knives because she switched off the Wi-Fi.

The relationship between screen time and sleep quality represents a uniquely modern challenge requiring thoughtful ...

Recognise the problem: “The best way to reduce screen time is to start small,” says Dr Wyllie. “You need to be honest with yourself and recognise if your screen time is becoming an issue.